And give me something to believe in If there's a Lord above And give me something to believe in Oh, Lord arise ...I tried all night not to break down and cry As the tears rolled down my face I felt so cold and empty Like a lost soul out of placeAs many of you know I lost my father suddenly three years ago this coming Monday; a week ago today he was hospitalized. Each year since, as January draws to a close I feel a dark cloud closing in around me. I miss my father and think of him every day, but as February comes, marking another year I will not see him, laugh with him, I am overwhelmed with sadness and grief.
This year, as I trained for my 4th Quintiles Marathon at Wrightsville Beach, the sadness impaired my drive to push myself in workouts. I suppose my mind and body just didn't want to hurt any more than they already were; perhaps there is a physical and mental limit to pain the body can or will handle. I can't make the sadness of losing my father go away, but my body could shut down so that I could not impose pain through intense marathon workouts. Who knows, I'm certainly not the kind of doctor that understands these things.
It is times like these in which I am so very grateful for my husband, family, friends, coach, and teammates. I lean on them so much, often not disclosing why things seem so hard. I am so truly blessed to have these people in my life.
To get my head back in the game, my coach (Tom Clifford) gave me a series of challenges the past few weeks. The first was 30 x 400 meters at 5K effort which was moved to the hilly roads of Fincastle due to snow. He told me to think of having $100 bills in my pocket instead of $1 bills. It might sound silly, but I literally reached into my imaginary pocket and tossed out any $1 bills when negative thoughts creeped into my head...and it worked. The horses along the road looked at me with great interest when I released an enormous celebratory scream upon completing the workout.
This brings challenge #2. I typically race the half marathon at Myrtle Beach before Quintiles as a tune-up. Tom told me to race the 5K the night before racing the half marathon...WHAT? Tom was by my side for each event, even when another unexpected challenge came along: a massive pile-up and tumbling runners claiming both of us. Tom and I both ate pavement at the start of the 5K, a first for me. He pulled me up and we took off. Continuous comments like "Allie, I believe in you. You need to too" and "Now is the time to push; you got this" during the 5K drove me to a win, top 10 overall, and fastest 5K of the season. Dinner and laughs with Tom, Christa, and Josh topped off the night.
Saturday morning brought the half marathon. I was able to push through on tired legs and run a decent time. It was a huge confidence booster. After the race there was plenty of camaraderie with Without Limits friends.
I will leave Myrtle Beach with something to believe in and fewer tears rolling down my face. Having such an amazing support group of friends and family is invaluable. I am blessed. They have helped make running a therapy and release again and a refuge from grief and sadness.
Bring it on Quintiles!