Update, update, update

It has been a while since I actually typed up a detailed blog entry, so this is a stab at updating my running, research, etc.

Research
This has been a productive spring/summer on the research front. Other than the reports for IPOR, I have primarily focused on a project with my former professor and now running buddy and friend Yana Rodgers (Rutgers University). We were contracted by the Asian Development Bank to analyze the Household Income and Expenditure Survey from Papua New Guinea. In particular we are looking for evidence of gender differences across items including health status, employment, disputes, and assets. Without disclosing details we have found some substantial differences in some areas. We submitted our first draft to the ADB this week, which was a milestone for such a large project. I am reminded through this process how much more enjoyable it is to co-author work with a diligent, and intelligent friend.

Running
This area of my life has been odd. I focused on shorter distances (1500-5000 meters) this spring because I needed a break from marathon training and was looking for a challenge. The exciting part was that I consistently hit paces on intervals that I have never run before. The addition of hitting the weight room several times a week certainly played a part. It was a relief to know that at 39 years young I can run faster than ever over 200-800 meter intervals. The frustrating part was that after some great races in February, including an indoor 3,000 PR, my races did not reflect my training. Perhaps I relied too much on my marathon base from the fall? For the first time in many years I was gassing out over the last half to third of each race, regardless of distance. This happened consistently from March-May.

I have already signed up for the California International Marathon in December and have plotted out a fall racing schedule. I am hopeful that the speed I rediscovered this spring, when coupled with marathon strength and endurance, will result in some fast times. Getting my mileage back up over the hot southern summers will be a challenge, but a necessity. I am still chasing that sub-2:55 marathon.  I hope to use this blog to update my training and hold myself accountable through the fall. I tend to be my worst enemy when I hit a rough patch in training and lose my confidence. By typing out what I am doing and thinking maybe I will see the bigger picture!

Other
In other exciting news, I have a new member of my family. Meet Zoey, a sweetie that I adopted from the League for Animal Protection. She is almost a year and a half and I am completely in love with her. After a few weeks she has found her place in my pack and seems happy.

My little Zoey

Zoey calling an audible

Keep training,